Michelle Obama just turned 50 and she’s looking great. The First Lady is a prime example of how health can help keep you looking and feeling great. With her Let’s Move campaign, Mrs. Obama wants to help all Americans become more aware of the importance of eating healthy and staying fit. This morning she joined […]
02/07/14- Jacque Reid goes “Inside Her Story” with LaLa Anthony about her new book “The Love Playbook”, making her marriage work, National Black HIV/AIDS Awareness Day, and the importance of getting tested. Anthony is an author, actress, TV personality, and a Health Ambassador for the Reed for Hope Foundation. For iPhone users:
NEW YORK (AP) – Subway says it’s in the process of removing a chemical from its bread as part of an ongoing effort to improve its recipes. The announcement comes after a popular food blogger launched a petition this week asking the sandwich chain to stop using the ingredient, called azodicarbonamide. A representative for Subway […]
When it comes to yoga, many men don’t think of this ancient art to help them in the bedroom. But because of the various moves…
Ahman (A.D.) Dolphin is the President & CEO of Dherbs Health Emporium, the parent company of Dherbs.com, which produces one of the top online full body cleanses in the world. Based out of Los Angeles, California, the firm distributes its large catalog of products globally to its vast amount of customers, which can be located […]
Have you ever tried a green smoothie ? A few years ago, I tasted my first one. It was delicious! Around the same time, a friend…
We already know what you’re thinking. You figure “Well, as usual, I ate waaay too much! I’ll just skip breakfast, eat a little something for…
While everyone is packing into the gym, naturals are at home trying to figure out how they can work out without messing up their hair.…
Skip the spa and create your own heavenly bliss! Not only are roses synonymous with love and romance, but they serve as a boundless source…
Those efforts to fight obesity in schools? Think younger. A new study finds that much of a child’s “weight fate” is set by age 5, and that nearly half of kids who became obese by the eighth grade were already overweight when they started kindergarten. The prevalence of weight problems has long been known — […]
Cancer is a disease in which cells in the body grow out of control. Cancer is always named for the part of the body where it starts, even if it spreads to other body parts later. Gynecologic cancer is any cancer that starts in a woman’s reproductive organs. There are five main types of gynecologic […]
If you want to shed fat, you have burn calories. The fastest way to do that? Work out at an optimal training heart rate. But…
