Black America Web Featured Video
CLOSE

 

Ever need a quick fix for a simple life problem like lack of energy or a headache? Well, here are some natural juice recipes that are sure to get you back running right!

Energy Boost 

Feeling a little lackluster? Woke up on the wrong side of the bed and feeling drowsiness coming on? This shot is sure to wake you up and have you feeling ready to take on the day. And guess what? There is no crash! It’s all natural.

Ingredients

  •  1 oz lemon
  •  1 oz lime
  •  1 oz grapefruit juice
  • 1/4 oz Thai basil tea
  • 1/4 oz Kaffir lime tea
  • Honey to taste
  • Lemon peel garnish

Directions

  1. Steep 1/4 cup Thai basil leaves in 6 oz of hot water  for 15 minutes.
  2. Strain and cool.
  3. Steep 4 Kaffir lime leaves in 6 oz of hot water for 15 minutes.
  4. Strain and Cool.
  5. Combine lemon, lime and grapefruit juices.
  6. Mix the tea and juice together.
  7. Drink immediately.

Feeling Sluggish? 3 Energizing Tonics  was originally published on blackdoctor.org

1 2Next page »