Jacque Reid chats with Huffington Post founder, Arianna Huffington about the day her world came crumbling down around her. A medical emergency from a lack of sleep, left her with a broken cheekbone and four stitches on her right eye.
“Look at all the great athletes, Kobe Bryant, LeBron James and the Seattle Seahawks. They have all integrated yoga, sleep and meditation in their practices,” Huffington said.
Click inside to hear more about her new book Thrive and the importance of getting enough sleep and practicing mediation.
Also On Black America Web:
JULY: This Month in Black History
http://ioneblackamericaweb.files.wordpress.com/2014/07/1-july-1st-carllewiswasborn.jpg?w=180&h=180&crop=1 http://ioneblackamericaweb.files.wordpress.com/2014/07/2-july-2nd-medgar-evers.jpg?w=180&h=180&crop=1 http://ioneblackamericaweb.files.wordpress.com/2014/07/3-july3rd-jackierobinson.jpg?w=180&h=180&crop=1 http://ioneblackamericaweb.files.wordpress.com/2014/07/4-july4th-edmonialewis.jpg?w=180&h=180&crop=1 http://ioneblackamericaweb.files.wordpress.com/2014/07/5-july5th-arthurashe.jpg?w=180&h=180&crop=1
Tags: Arianna Huffington » BlackAmericaWeb.com » Jacque Reid