Sushi In A Jar
Prep Time: 10 min
Servings: 4
Ingredients
4 whole 12-ounce mason jars
2 cup white or brown rice (cooked)
1 tablespoon rice vinegar
1 teaspoon sugar
1 tablespoon soy sauce
2 whole avocados (skin and seed removed, diced)
2 tablespoon lemon juice
2 whole cucumbers (peeled, seeds removed, cut into small matchstick-sized pieces)
4 whole nori sheets (cut into small pieces)
1 cup lump crab meat (picked over)
Directions
1. Heat the vinegar and sugar in a small saucepan over medium heat until the sugar dissolves. While your brown rice is still warm, pour the vinegar-sugar mixture and soy sauce over it and toss to combine. Let cool to room temperature.
2. While rice cools, brush avocado chunks with lemon juice to prevent browning.
Assemble each mason jar in the following order:
- First (bottom) layer: 1/2 cup rice
- Second layer: 1/2 cup cucumber (or 1/2 cucumber)
- Third layer: 1 nori sheet (cut into small pieces)
- Fourth layer: 1/4 cup crab
- Fifth layer: 1/2 avocado
Need A Fun, Healthy Lunch On The Go? was originally published on blackdoctor.org
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