In the study, researchers discovered that women who ate out for lunch loss five fewer pounds than those who dined out less.
"Eating in restaurants usually means less individual control over ingredients and cooking methods, as well as larger portion sizes," said study author Anne McTiernan, MD, PhD.
The study was published in the current issue of The Academy of Nutrition and Dietetics.
« Previous page 1 2
Also On Black America Web:
This Week’s Celebrity Instagram (7/18-7/24)
https://ioneblackamericaweb.files.wordpress.com/2015/07/jenniferhudsonig1.jpg?w=180&h=180&crop=1 https://ioneblackamericaweb.files.wordpress.com/2015/07/tiamowryig3.jpg?w=180&h=180&crop=1 https://ioneblackamericaweb.files.wordpress.com/2015/07/lailaali_ig.jpg?w=180&h=180&crop=1 https://ioneblackamericaweb.files.wordpress.com/2015/07/jenniferlopezig.jpg?w=180&h=180&crop=1 https://ioneblackamericaweb.files.wordpress.com/2015/07/kellypriceig.jpg?w=180&h=180&crop=1
Tags: food journal » Fred Hutchinson Cancer Research » weight loss