Self Help

Part 2: Sybil talks with Hill Harper about his 5th book, “Letters to an Incarcerated Brother”.

Part 1: Sybil talks with Hill Harper about his 5th book, “Letters to an Incarcerated Brother”.

Sybil interviews Miki Turner about her new book, Journey to the Woman I Have Come to Love.

Touch Yourself is a provocative, spiritual, insightful and uniquely personal book that meets every woman right where she is in her life. Author Deya “Direct” Smith really does get direct about everything; including giving us a whole new definition of foreplay, a clear understanding on how to brand yourself in your personal and professional relationships, […]

Ready to get that body into shape for the warm weather? TJMS’ own Sybil Wilkes talks with author Charles LaSalle about what it takes to get a bangin’ body. To hear Sybil interview Charles LaSalle, click play!  From Amazon.com Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake […]

What do you do when suddenly a setback knocks you completely off course? Or the unexpected happens, leaving you uncertain about where your life should go from here. You can do one of two things: wallow in the ditch you’ve been knocked into or acknowledge you’re in the wilderness and muster the inner strength and […]

Author: Rovenia M. Brock, Ph.D. Publisher: Bantam January is the official month of resolutions. So, of course, this week’s book club pick will inspire you to follow through on that resolution to get your body back in shape. Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of BET’s former health show Heart & Soul—reveals […]

Author: Patricia Hinds Publisher: Mignon Communications 2010-A New Year, A New Decade.  The new year brings promise—the promise of new. There can be new diets, new ways of living and thinking. At the stroke of midnight on January First, many of us resolve to work on a new attitude, improve or embark on new relationships. Whatever we […]