Holiday season is here which means wonderful food is coming with it. If you want to learn how to eat what you want and keep…
With over 40 million albums sold and a business empire that includes clothing, fragrances, sports bars, liquor, and hotels, and more, Jay Z has transformed…
WASHINGTON (AP) — President Barack Obama has announced a new initiative at the National Institutes of Health in pursuit of a cure for HIV. Obama says his administration is redirecting $100 million into the project to find a new generation of therapies. He said the United States should be at the forefront of discoveries to […]
Do you weigh more than you did ten years ago, or even five years ago? The extra pounds snuck up on you, accumulated gradually before…
People tend to fall off when it comes to their health during the holidays. To keep us all on track Dr. Collier is giving “The Rickey Smiley Morning…
Food diaries, calorie trackers, fitness logs, you name it. We now have a number of weight loss apps right at our fingertips. Are these high-tech…
If you’re above 176 lbs, your morning after some irresponsible lovin’ may be a little different from the woman who is under 176 lbs. According…
The holidays are upon us, and the increased hustle and bustle can take a serious toll on the healthy habits we strive to stick to…
Good posture – holding the head, shoulders and trunk in perfect alignment – creates balance, which allows our many physiological systems to function optimally. When…
What is the Mediterranean Diet? Why does it have a history of promoting weight loss, heart and brain health, cancer prevention, and diabetes prevention and…
NEW YORK (AP) — Mayor Michael Bloomberg signed landmark legislation Tuesday banning the sale of tobacco products to anyone under the age of 21, making New York the first large city or state in the country to prohibit sales to young adults. During a brief ceremony at City Hall, Bloomberg said raising the legal purchase […]
Mary J. Blige is showing off her killer abs on the December cover of SHAPE magazine. Rocking a white bikini bottom and sports bra top,…
