CLOSE
Leave a comment

 

Jacque Reid goes Inside Her Story with certified fitness expert Coach Jaz of Pace for Success. She and her crew are helping you prepare  for a summer body, just in time to set sail on 2016 Tom Joyner Fantastic Voyage presented by Ford.

“First we have a warm up where we go through seven to eight exercises. We go into the meat and potatoes of a workout. We go over upper body and abs and cardio. We have a modified and advanced version so  that everyone can follow.”

Watch Coach Jaz’s exercises here and click the link above to hear the entire interview.

 

 

Also On Black America Web:
Find Out What Your Fav Celebs Did On Instagram This Week (02/02-02/08)
10 photos

Add Your Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s