Bored with your everyday water habits? That’s a reason to spice things up. Not only are infused waters an easy way to drink more, but they also have a number of health benefits.
Here are five water recipes that you should try:
1. Berry, Peach & Coconut
Drink for: A sweet treat
Infused water can replace juice and soda in your diet. Mix and match fruit — like a berries, peach and coconut combo — for a sweet alternative.
Also try: cherry and lime
2. Lemon, Cucumber & Mint
Drink for: A detox
This recipe is a classic and a spa favorite. The lemon flushes out toxins, the cucumber battles water retention and the mint serves as a diuretic.
Also try: rosemary and strawberry
5 Infused Water Recipes To Help You Feel Better was originally published on blackdoctor.org
