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3. Cinnamon & Apple

Both cinnamon and apple increase your metabolism, helping you burn calories. Choose a sweet apple such as Fuji or honey crisp.

Drink for: A faster metabolism

Also try: pineapple, grapefruit, and apple

4. Orange & Ginger

Drink for: An Immunity Boost

Packed with Vitamin C, oranges are a natural immune booster. Ginger helps fight off diseases, too. It’s an antioxidant that’s filled with antibiotics and anti-inflammatory agents.

Also try: pineapple and ginger

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5. Mango & Ginger

Drink for: Pain relief

Together, mango and ginger turn into a natural pain reliever. Reach for this water recipe instead of the aspirin the next time you get a headache.

Also try: green tea, mint, and lime

5 Infused Water Recipes To Help You Feel Better  was originally published on blackdoctor.org

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