The holidays are high stress for most anyone, but adding travel to the mix can make things even more complicated. For the five million people in the U.S. living with Alzheimer’s and their families, enjoying holiday travel requires careful planning.
African-Americans are at higher risk for Alzheimer’s disease, according to the Alzheimer’s Association. Monica Moreno, Director of Early-Stage Initiatives for the Alzheimer’s Association, recently shared with BlackDoctor.org some of the Association’s easy tips to help ensure a safe and smooth trip when traveling with a person living with dementia.
1. Stick with the familiar.
Travel to known destinations. Try to visit places that are familiar. “I recommend traveling to places that the person living with Alzheimer’s is familiar with as this can provide the most comfort and least anxiety. Also stick as close as possible to your loved one’s normal routine, like maintaining consistent eating and bed times.”
2. Be prepared.
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Create an itinerary that includes details. Give copies to family members or friends. Keep a copy with you. “It’s very helpful to prepare a detailed itinerary that outlines all the logistics of the trip in one document. The itinerary should be shared with family and friends and include information about each destination, as well as emergency contacts. It’s also important to have on you copies of important legal documents and a bag of all essential medications in case there are unexpected delays or a sudden change in plans.”
3. Pick the right time.
Travel during the time of day that is best for the person with Alzheimer’s.“To help ensure a positive experience, try to avoid travel during peak hours when the level of activity can be distracting and overwhelming for the person living with dementia.”
4. Avoid layovers.
If unavoidable, ask about airport escort services. “Try to keep your travel routes as simple and direct as possible. Traveling for an extended period of time can cause the person with dementia to become mentally or physically drained, and this can lead to increased anxiety and risk for wandering.”
5. Ask for help.
For example, request airline personnel to help you navigate through the airport. “Many airlines and airports offer ‘meet and greet’ services for travelers who need additional assistance. If you need help navigating the airport, be sure to inform the airline ahead of time and note it on your reservation so your specific needs can be accommodated.”
6. Ensure a Safe Return.
Changes in environment can trigger wandering. Enroll in MedicAlert® + Alzheimer’s Association Safe Return®. “I strongly recommend enrolling in MedicAlert® + Alzheimer’s Association Safe Return®. This is a 24-hour nationwide emergency response service for people with dementia that provides vital information in case they get lost and need help. When needed, it also will help reunite the person with Alzheimer’s and their family or caregivers.”
7. Find local support.
Before you go, contact the Alzheimer’s Association chapter at your destination. “The Alzheimer’s Association has local chapters across the country. Before traveling, locate the chapter closest to your travel destination at alz.org/findus. The local chapter can provide you with quick support or access to resources, should you need them.”
While the symptoms of this progressive brain disease can sometimes make travel more challenging, it doesn’t mean families can’t travel with a loved one with dementia and participate in holiday festivities.
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