CrossFit At Home
3 Moves For Strong Arms & Legs [VIDEO]
Nicole Chaplin of Bella X Fitness takes you from 0 to 100 real quick with these simple, but heart-pumping CrossFit moves that you can do right at home. Just grab a sandbag and get to work!
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3 Moves For Strong Arms & Legs [VIDEO] was originally published on blackdoctor.org
