2. Pack a travel bag. 

How many times have I heard someone say they only brush and floss once a day? This is absurd! How many times do you put food in your mouth a day? The moment your teeth and mouth come in contact with food, gum, candy, etc. your teeth and mouth begin to collect bacteria which cause bad breath and plaque. I take a beauty case with me just about everywhere. I keep one in my car, and even one at my desk at work. This gives me no excuses as to why I can’t brush my teeth as many times a day as I’d like. I try to at least brush three times a day (morning, lunch and before bed).

3. There’s no replacement for flossing. 

Look people, I cannot stress this enough: There is nothing, absolutely NOTHING that can replace flossing. Mouthwash is not an alternative! Yes, I know in the commercials they glamorize the ability that mouthwash has, and though it is a great oral aid, it does not give you the ability to neglect your teeth by not flossing.

Let’s take the pledge together and make sure we do it! Keep that smile shining bright!

 

 

For more beauty info, visit KissTheChaos.com and follow me on Instagram: @Ooolala_laa

Mouthwash Is Not An Alternative To Flossing!  was originally published on blackdoctor.org

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