Listen Live

You can slim down with the 3-inch Egg & Cheese Sandwich with egg whites for a better choice at Subway. It has only 190 calories, 7 g fat, 2.5 g saturated fat, 9 g protein, 460 mg sodium, and 6 g fiber. Add tomatoes, green peppers, cucumbers, or other low-calorie choices to boost the flavor.

4 Best Fast Food Breakfasts  was originally published on blackdoctor.org

« Previous page 1 2 3 4