3. Avoid canned food and plastic packages.
Not only does fresh food taste better, but avoiding foods in cans and plastic packages has been scientifically proven to reduce hormone-altering BPA levels. BPA can be found in the linings of cans and plastic packages and a study from the Breast Cancer Fund showed a fresh-food diet reduced BPA levels in participants more than 50 percent.
3 Tips For Anti-Cancer Cooking was originally published on blackdoctor.org
