Jamie Foxx is gracing the cover of the November issue of Men’s Fitness. The 45-year-old Academy Award winner looks better than ever, with amazing muscle tone and rock-hard abs and arms.
How does he do it?
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Here are a few of Jamie’s secrets for his fabulous (and healthy) body:
1. Do push-ups. Often.
2. Do pull-ups.
3. Believe in “sixes.” Whatever activity you’re doing, do it at least six times.
4. Mix in fitness with your everyday life.
5. Run. Often.
Jamie Foxx’s Top 5 Fitness Rules - Page 2
was originally published on
blackdoctor.org
