On your marks, get set…go! Spring is here. So if you have been waiting for the sun in order to run, then now is your…

Life & Style

In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic in the black community and…

Health & Wellness

Jogging regularly could add about six years to your life, a new Danish study suggests. Read: Think This To Work Out Better “The results of…

Black girls everywhere are “running” it! Figuratively and literally. Holding it down at the office, in their homes and in the many places where sweat…

Black girls run? Of course we do. In packs actually. In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! and in April 2010…

Let me tell you one thing…I get around. When it comes to running shoes, I have dated so many, been hurt by some and have…