11/7/17- Lavell is happy that he lost weight, but notices that there are some downsides to losing it. His clothes don’t quite fit him so he thinks he looks homeless! Like BlackAmericaWeb.com on Facebook. Follow us on Twitter and Instagram Sign Up For Our Newsletter!

DL Hughley Show Audio

Research has found that skipping a meal doesn’t help you lose weight but instead makes you gain more! It can also cause heart disease if you’re not careful! Listen above for the full report. Don’t Miss Out! Follow The D.L. Hughley Show on Twitter and Instagram & Keep Up On Facebook Too!

When it comes to weight loss, you may have heard the expression, “think thin” before, but it turns out there may be some truth to the methodology. Click on the audio player to hear more details on this story in this edition of The Jazzy Report on The D.L. Hughley Show! Listen to the “The D.L. Hughley Show” LIVE weekdays […]

Completely denying yourself the food you really want to eat is not good strategy for losing weight- in fact, it may lead to weight gain. How? Listen to the audio player to find out in this Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: How Eating Chocolate […]

Robert Ferguson, MS, CN is a nationally recognized author, certified nutritionist, fitness expert, entrepreneur, TV personality, motivational speaker, and CEO of Diet Free Life who currently serves on the Presidential Task Force on Obesity for the National Medical Association. With a Master’s degree in counseling psychology and certifications in fitness and performance nutrition, Robert has vast […]