Just In Time For The Holidays – How To De-Stress With Meditation

Althea Lawton-Thompson is a 23-year veteran fitness expert, mind-body specialist and meditation guide known for hosting her annual Living Life…
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How To Keep Your Spirits Up And Stress Down During The Holidays

Holidays can be so stressful. So what do you do to keep yourself from getting too overwhelmed? Dr. Rani Whitfield…
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Eyebrows 101: How To Keep Them Looking Good

DOES OVERPLUCKING ALWAYS LEAD TO PERMANENT EYEBROW HAIR LOSS? A: Not always. Your body perceives plucking as trauma to the…
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Diabetes And Your Heart – What You Need To Know

Dr. Sherita Hill Golden has nearly 25 years of experience specializing in endocrinology, diabetes and metabolism as well as internal…
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It’s Easier To Take Care Of Your Teeth Than Replace Them: Here’s How

WHEN IT COMES TO TAKING CARE OF OUR TEETH, WHAT ARE THE TOP THINGS WE MUST DO? The top 3…
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October Is Breast Cancer Awareness Month: Here’s What You Should Know Now

OCTOBER IS BREAST CANCER AWARENESS MONTH MATHEW KNOWLES WAS ON THE SHOW FRIDAY TO DISCUSS HIS BREAST CANCER DIAGNOSIS.WHAT ARE…
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11 Myths And Facts About Attention Deficit-Hyperactivity Disorder

 11 Myths & Facts about Attention-Deficit/Hyperactivity Disorder (ADHD) Myth: All kids with ADHD are hyperactive. Fact: No all kids with ADHD…
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What You Need To Know About AFib

SEPTEMBER IS ATRIAL FIBRILLATION AWARENESS MONTH AND TODAY IS PART 2 OF A SPECIAL GET WELL WEDNESDAY FEATURE WITH OUR…
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September Is Sickle Cell Awareness Month – Here’s What You Should Know

 What is sickle cell disease? Sickle cell disease is a genetic condition that affects the body’s red blood cells. It…
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September Is National Prostate Cancer Awareness Month: Here’s What You Should Know

September is National Prostate Cancer Awareness Month. What is prostate cancer and how many people does it affect? Prostate cancer…
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How To Help If You Suspect Someone You Love Is Suicidal

September is National Suicide Prevention Awareness Month.  Dr. Carlin Barnes and Dr. Marketa Will are Harvard-trained psychiatrists  co-authored a book…
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Why You Need To Know Your Family’s Health History

WHAT IS GRANDPARENTS DAY? Grandparents Day is celebrated each September. Celebrations come in many forms, including gift-giving, sending cards and…
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