It is never too late for you to decide to change your eating habits and work to improve your health, and when it comes to preventing high cholesterol levels, diet plays an important role. So, here are two ways to use food to help. 1. Choose fats that are good for you. Far too many […]
Maintaining a healthy cholesterol level is an essential part of good health. High levels of cholesterol can lead to fatty deposits on the walls of your arteries. Over time, that build up can cause a narrowing or hardening of your arteries, which can lead to heart attacks and strokes. High cholesterol can also lead to […]
The National Heart, Lung, and Blood Institute defines cholesterol as a, “waxy, fat-like substance,” located in every cell of your blood. It is necessary for your body to function properly and aids in the body’s digestion, provides a protective barrier for every cell, manufactures testosterone in men and estrogen in women, and much more. Cholesterol […]
About 75 million adults in the U.S. have high blood pressure and cholesterol, and more than half are unaware. Approximately 1,100 people die every day due to causes related to high blood pressure (HBP), and the symptoms are not always apparent. Having pre-hypertension or diabetes only increases your risk of developing HBP, and black men […]
Nearly a third of both African American men and African American women have LDL-C (bad cholesterol) levels of 130mg/dL or higher according to the American…
Q: What do my cholesterol numbers really mean? – R.M. A: This is a great question because you need to know your numbers! LDL…
The USDA’s food pyramid might be a few slices short of a loaf. According to the United States Department of Agriculture, if we eat the right…
With approximately 1 in every 6 adults living with high cholesterol, there’s a good chance that you, the one reading this right now, are one…
For decades, we’ve been hearing that there’s a “good” and “bad” cholesterol, but what exactly is the difference between the two? Well, for starters, the…
People are constantly being told about cholesterol and cholesterol levels: what is good, what is bad, what to eat, what not to eat, etc. So…what…
CHICAGO (AP) — Should all U.S. children get tested for high cholesterol? Doctors are still debating that question months after a government-appointed panel recommended widespread screening that would lead to prescribing medicine for some kids. Fresh criticism was published online Monday in Pediatrics by researchers at one university who say the guidelines are too aggressive […]
U.S. health officials say only 13 percent of U.S. adults have high total cholesterol. That may seem incredible in a nation where two-thirds of adults are overweight. Experts believe it’s largely because so many Americans take cholesterol-lowering drugs, but dropping smoking rates and other factors also contributed. The Centers for Disease Control and Prevention released […]
