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Sylvia High talks about being present in your experiences, saying “We don’t always experience our experiences because we’re wishing for some other experiences other than the one that we’re having.”

Watch the full video above.

Follow Sylvia on @SylviaHigh and super producer ​@ShirleyVernae on Twitter, IG & Facebook

About Sylvia High

Sylvia High, Founder and CEO of Aiming High Inc., is an Author, Master Coach, and Training and Development Strategist with more than 20 years of success, delivering content and context to help businesses and individuals thrive in any competitive environment

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