Supplement Abuse: A New Eating Disorder Among Men - Page 2
Angela Ginn, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics in Baltimore, Maryland, had the following advice for all there men out there:
“Athletes and exercise fanatics have spent billions of dollars on dietary supplements each year to improve body composition, performance and health. The bottom line is to consume a diet with a variety of nutrients to meet the nutrition needs for optimal performance. The key is to evaluate if the supplement is safe, effective and to make sure it’s not contaminated. Think food first!”
Supplement Abuse: A New Eating Disorder Among Men - Page 2 was originally published on blackdoctor.org