5. Fight bad breath. You may recognize the thymol in oil of oregano as an ingredient in many mouthwashes. It keeps to kill bacteria. Add just a drop or two of oil to your toothbrush before brushing to help reduce bacteria, plaque and foul breath.
In addition to the oil, you can also purchase oil of oregano in a capsule form.
Safety First: Things To Know Before Using Oil Of Oregano
It’s important to use herbs with caution. Oil of oregano is highly potent and is recommended only for short-term use and not as a daily supplement. It can interfere with iron absorption and reduce blood flow.
Those with high blood pressure, heart conditions, as well as infants and children, and pregnant or nursing women, should not use oregano oil.
Consult your doctor before using if possible. If you notice any negative side effects while using oil of oregano, such as skin rash, swelling or difficulty breathing, discontinue use and see your doctor.
5 Reasons You Need To Know About Oil Of Oregano was originally published on blackdoctor.org
