Lose The Weight, Keep The Booty

Lose The Weight, Keep The Booty! [VIDEO]

One of the most common questions or misconceptions I get from women is, “Can I lose weight and keep my booty?!” The answer is YES!

Lose The Weight, Keep The Booty! [VIDEO] was originally published on blackdoctor.org

In this video, I explain some key nutrition tips and the importance of resistance training. I also break down the fact versus fiction about body fat and muscle, which give ladies the real deal on how “bootylicious” they can become.

Lose The Weight, Keep The Booty! [VIDEO] was originally published on blackdoctor.org

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