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Jamie Foxx is gracing the cover of the November issue of Men’s Fitness. The 45-year-old Academy Award winner looks better than ever, with amazing muscle tone and rock-hard abs and arms.

How does he do it?

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Here are a few of Jamie’s secrets for his fabulous (and healthy) body:

1. Do push-ups. Often.

Jamie Foxx’s Top 5 Fitness Rules  was originally published on

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