Jamie Foxx Fitness Tips

Jamie Foxx is gracing the cover of the November issue of Men’s Fitness. The 45-year-old Academy Award winner looks better than ever, with amazing muscle tone and rock-hard abs and arms.

How does he do it?

LIKE BlackDoctor.org on Facebook! Get Your Daily Medicine…For LIFE!

Here are a few of Jamie’s secrets for his fabulous (and healthy) body:

1. Do push-ups. Often.

Jamie Foxx’s Top 5 Fitness Rules  was originally published on blackdoctor.org

2. Do pull-ups.

3. Believe in “sixes.” Whatever activity you’re doing, do it at least six times.

4. Mix in fitness with your everyday life.

5. Run. Often.

Jamie Foxx’s Top 5 Fitness Rules  was originally published on blackdoctor.org