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Candice Glover may have recently won American Idol, but she has also lost something, too…30 pounds!

How did she do it?

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“Over the course of the show, from January to May, I probably dropped 20 lbs. And I’ve lost about 10 more since the finale,” Candice, 23, explained. ”It is always good to be healthy, so I am happy about it.”

How American Idol Candice Glover Keeps Losing Weight was originally published on

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One thought on “How American Idol Candice Glover Keeps Losing Weight

  1. Five Quick Tips For Fitness Success:

    1. Find a compelling reason why you want to change your body and or improve your health. The compelling reason will be your anchor and keep you from being distracted.

    2.Have someone hold you accountable to working towards your goals. Accountability will help you stay committed and motivated.

    3.Change your training routine every 3 weeks. This will prevent plateaus and keep the results coming.

    4.Stay consistent. Consistency is priceless.

    5.Research and discover what training routines work for you. One size doesn’t fit all. Read fitness articles and experiment with routines that you think may work for you.

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