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Media portrayals of families tend to show them either highly dysfunctional or unrealistically perfect. Of course, neither is generally accurate in terms of showing normal, and healthy, families.

Despite this, a healthy family is not only possible, but essential, in order to better survive and thrive in other areas of your lives.

So how do you go about building a stronger, healthier family?

Step 1. Help promote respect, honor differences and establish a no-losers policy where every family member has a voice in how to best resolve family conflicts and problems.

5 Steps To A Healthier Family  was originally published on blackdoctor.org

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