So you’ve been working out all the time, but you’re still not losing weight- why?! Click on the audio player to hear Jasmine Sanders list ten possible reasons why in this clip from “The D.L. Hughley Show!” Sign Up For Our Newsletter! RELATED: Tips To Get Past A Weight Loss Plateau RELATED: Why Cutting Favorite Foods Out Of Your Diet Won’t […]

Dr. Draion M. Burch, DO (Dr. Drai) – a highly respected, board-certified Obstetrician and Gynecologist – is a nationally-recognized author, speaker, consultant, and go-to media expert on women’s health and transgender health issues. He travels the country to meet with women one-on-one and in groups to provide and instruct on healthcare. Although Dr. Drai may […]

Just the thought of food could have an impact on your waistline. Listen to the audio player to find out how your mind and mental imagery of food influences your weight in the latest Jazzy Report! Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: Tips To Get Past […]

We spend a lot of time avoiding the obvious sugar-packed culprits, like Krispy Kreme donuts and Crumbs cupcakes. But Jasmine Sanders found these 10 foods that have MORE sugar than a donut from Krispy Kreme. Click on the audio player to hear them all on The D.L. Hughley Show.  Sign Up For Our Newsletter! RELATED: 5 Foods Effective For […]

If you’ve been working out and trying to lose weight, but nothing’s been happening, there may be a reason you aren’t shedding those pounds even though you’re sweating. Jasmine Sanders enlightens us with 10 ways to work out that don’t work! Click on the audio player to make sure you’re not making any of these mistakes […]

Children start thinking about their body image sooner than you think. Listen to the audio player to hear what age boys and girls start to diet, and obsess over being thin in the latest Jazzy Report. Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 p.m. EST! RELATED: How Dessert Can Help […]

Gary With Da Tea says Beyonce is gaining weight and knows exactly why. Listen to Gary’s Tea in the audio player to find out why Bey is putting on extra pounds all…

Life & Style

Maintaining a healthy weight is important for general wellness, and  having a weight outside of the healthy range can be harmful to your fertility. Both…

I’m proud of actor Quinton Aaron for making a personal pledge to lose weight after he was kicked off a US Airways flight for taking up too much space on the airplane. Aaron, who portrayed NFL star Michael Oher in the movie, The Blind Side said being asked to leave the aircraft because he was […]

My number one FitGirl motto is, “The body follows the mind.” The biggest thing standing in between you and the weight loss results that you…

My number one FitGirl motto is, “The body follows the mind.” The biggest thing standing in between you and the weight loss results that you…

Can you imagine having to weigh in on your job and then getting a letter letting you know whether or not you’re overweight?  The thought almost sends me straight to vending machine for Cheez-Its. CVS is just one company in this country that requires every one of its nearly 200,000 employees using its health plan […]