If you had the choice to feel like a light and colorfully vibrant fruit salad, or a heavy bowl of lifeless pasta, which would…
Losing weight is in large part about avoiding unhealthy foods. You can work out as hard as you want, but if you’re replacing those burnt…
2013 was a great year for new delicious recipes. Social media hyped up a lot of business for some of the unique foods people went crazy…
New research suggests that a particular treat can elicit the same reaction and activate the brain in a similar manner as cocaine and morphine. LIKE…
What are some unhealthy “healthy” snacks that you probably eat every day? Experts say that snacking is very important. They also say that many of…
Pick up a box, can, package or jar at the grocery store. Any one will do. Chances are, the words “fat-free”, “reduced-calorie”, “all-natural”, “vitamin-enriched”, etc.…
Are you looking for the secret weapon to crush your cravings? Then guess what? There are actually foods that can effectively suppress your appetite. If…
