Wellness
Seasonal Affective Disorder (SAD) typically impacts people during the winter months. However, studies show that seasonal depression isn’t limited to just one time of the year. While it’s less common, summertime seasonal depression is very real and thankfully, there are effective ways to ward off summertime SAD and look forward to brighter days ahead.
The “Anxiety” singer has created an online safe space for her fans with anxiety, depression, and other mental health struggles.
As much as many of us may not want to admit it, self-doubt is something we all experience. Whether you’re stepping into a new role, starting a new business, or just trying to navigate day-to-day life, it’s that small voice that questions your worth, your abilities, and your decisions—and often at the most inopportune times.
Success is a word that carries so much weight. From the time we’re young, we’re taught that success looks a certain way—climbing the corporate ladder, earning a steady paycheck, getting married, having kids, buying a house, and securing a retirement plan.
If you’ve been struggling with forgiveness, let this exclusive The Nightly Spirit interview with Darlene and Kevin LeVar bless you! RELATED: Martha Munizzi’s New Music: “He’s In Control” | The Nightly Spirit Forgiveness is often one of the hardest yet most necessary acts for believers…here’s what musician and Pastor Kevin LeVar has realized: Forgiveness does not […]
If you ever needed another reason to keep Beyoncé or Kendrick Lamar in heavy rotation, here it is: their music might just help you save a life. The American Heart Association (AHA) has officially co-signed two of the biggest songs of the last year, Kendrick Lamar’s “Not Like Us” and Beyoncé’s “Texas Hold ‘Em,” as […]
Finding the right gym can feel like dating—it’s about finding the perfect match that meets your needs and keeps you motivated to show up.
On the Willie Moore Jr. Show, we pause to give thanks for the unwaveringly good characteristics of God. His love is unconditional, his grace is abundant, and his mercy endureth forever. In times of joy and in times of struggle, God’s characteristics remain the same—for that. we are grateful. So, we want to ask you […]
Some believe the biblical meaning of number 11 is associated with things that would be considered imperfect, a disorganization of systems, and the disorder or chaos of things.
The holiday season is a time to celebrate the birth of Christ, cherish our loved ones, and spread joy. But between holiday planning, shopping, and endless to-do lists, stress can sneak in and steal the joy of this sacred season. Thankfully, the wisdom shared by @BlackMentalHealth in their Instagram post, “12 Tips for Stress Management During the Holidays,” offers practical ways to stay centered and keep Christ at the heart of the season.
20 New Year Resolutions To Use In 2025 Each year, as the calendar resets, millions of individuals take the opportunity to reflect on their lives and set goals for the months ahead. For some, this involves crafting a list of resolutions aimed at self-improvement. For others, it takes the shape of adopting a single, meaningful […]
