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New Peak of 71K US Overdose Deaths in 2019 Dashes Hopes

Nearly 71,000 Americans died of drug overdoses last year, a new record that predates the COVID-19 crisis, which the White…

07.15.20
A male dentist performing an exam
Is It Safe To Visit The Dentist During The Pandemic?

Is it safe to visit the dentist during the COVID-19 pandemic? Dentists can’t eliminate all risk, but they are taking…

07.09.20
Confirmed New Virus Cases Hit a New High in US

The number of confirmed new coronavirus cases per day in the U.S. hit an all-time high of 40,000 Friday —…

06.26.20
You Are What You Eat

Ever wonder if that statement is true? Believe me. It is. Working hard for 30 minutes in the gym won’t…

07.29.16
#BAWFitness: Say No To Summer Weight Gain!

You spent the winter working hard. You exercised consistently. You ate healthy foods and watched your portion sizes. You greeted…

06.18.19
#BAWFitness: Be a Fitness Warrior!

On the last Monday of May, we celebrate Memorial Day. This American holiday began as a way of honoring all…

07.27.16
#BAWFitness: Mom, You Deserve To Look Good And Feel Good!

If you are trapped in the cycle of “one dayitis”: One day I will eat healthy. One day I will…

05.06.16
#BAWFitness: Daylight Savings Time and Fitness

On Sunday, March 13, 2016, our clocks “sprung forward” in observance of Daylight Saving Time. Instead of complaining about a lost hour…

03.17.16
#BAWFitness: What Motivates You?

Studies show that nearly 50% of people who begin an exercise program drop out within the first 6 months. What…

03.17.16
#BAWFitness: A Strong Core Will Decrease Back Pain [PHOTOS]

As a fitness trainer, I often hear my clients complain about lower back issues when performing abdomen exercises. This pain…

06.18.19
This Just In: Stress Can Double The Risk Of Infertility For Women

Too much stress can double the risk of infertility in women, scientists have found. Researchers said those who displayed high…

03.25.14
Dr. Kimberly Bates Says Getting Healthy Starts at Home

Many people avoid going to the doctor but Dr. Kimberly Bates,  Internist and Pediatrician from The Ohio State University Wexner Medical…

02.12.14
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On Air
  • Adrienne Bailon Israel Houghton
    Israel and Adrienne Houghton Talk Life During A Pandemic, Division In The Church [VIDEO]
  • D.L. Hughley’s GED Section: ‘We Need Competent Leadership’ [VIDEO]
  • #RussRant: Blacks Don’t Want To Work For Success? [VIDEO]
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