Nearly 71,000 Americans died of drug overdoses last year, a new record that predates the COVID-19 crisis, which the White…
Is it safe to visit the dentist during the COVID-19 pandemic? Dentists can’t eliminate all risk, but they are taking…
The number of confirmed new coronavirus cases per day in the U.S. hit an all-time high of 40,000 Friday —…
Ever wonder if that statement is true? Believe me. It is. Working hard for 30 minutes in the gym won’t…
You spent the winter working hard. You exercised consistently. You ate healthy foods and watched your portion sizes. You greeted…
On the last Monday of May, we celebrate Memorial Day. This American holiday began as a way of honoring all…
If you are trapped in the cycle of “one dayitis”: One day I will eat healthy. One day I will…
On Sunday, March 13, 2016, our clocks “sprung forward” in observance of Daylight Saving Time. Instead of complaining about a lost hour…
Studies show that nearly 50% of people who begin an exercise program drop out within the first 6 months. What…
As a fitness trainer, I often hear my clients complain about lower back issues when performing abdomen exercises. This pain…
Too much stress can double the risk of infertility in women, scientists have found. Researchers said those who displayed high…
Many people avoid going to the doctor but Dr. Kimberly Bates, Internist and Pediatrician from The Ohio State University Wexner Medical…
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