Over the years, people with high profile occupations like athletes, musicians, and actors, have compromised their mental health at the expense of their craft. The idea that you have to power through filming a movie, performing at a concert, or competing in a game because people are depending on you, often causes you to compromise the time needed to rebuild your mental, physical and emotional stamina.
When Naomi Osaka first told the world that she wouldn’t participate in the 2021 French Open, she was met with both praise and mockery. We rarely hear of athletes prioritizing their mental health, but this generation has made it clear that no competition is worth compromising their mental and emotional well being.
Simone Biles is the latest athlete to throw in the towel and withdraw from the Tokyo Olympics. In a tweet from the USA Gymnastics, they gave Biles’ official statement.
“Simone Biles has withdrawn from the team final competition due to a medical issue. She will be assessed daily to determine medical clearance for future competitions.”
Although her official statement says she’s withdrawing for medical issues, others are saying it is more about preserving her emotional well-being. In another statement, Biles said that physically she feels well but emotionally things aren’t as steady.
“Physically, I feel good, I’m in shape. Emotionally, that kind of varies on the time and moment. Coming here to the Olympics and being the head star isn’t an easy feat, so we’re just trying to take it one day at a time and we’ll see.”
In another tweet, an NBC commentator reported that according to a Team USA coach, Biles’ exit was less about an injury and more about an internal struggle she’s having.
Biles went on to say, “You have to be there 100%,” Biles told reporters after the meet. “If not, you get hurt. Today has been really stressful. I was shaking. I couldn’t nap. I have never felt like this going into a competition, and I tried to go out and have fun. But once I came out, I was like, ‘No. My mental is not there.’
We’ve been taught that throwing in the towel early is giving up. But when you make the conscious choice to prioritize your mental health, even if its in the middle of the Olympics, you’re winning more than you know. We support you, Simone!
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