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12/30/16- Jacque Reid goes Inside Her Story with Counseling Psychologist Dr. Faith Brown to talk about how to stick with your New Years Resolutions.

“About 25% fall short because they do not allow themselves enough time to create a new behavioral pattern. It takes time. Anytime we wan to import new behavior, it takes time to become a natural part of our behavior,” Dr. Brown said.

Click the link above to hear the entire interview.