Crispy Plantain Fries
Ingredients
- 1-2 plantains (per person)
- Coconut or grapeseed oil for coating the skillet
- Salt and pepper to taste
Instructions
- Peel the plantains, slice them in half diagonally and then cut into the shape of french fries.
- Pour oil into frying pan. You’ll want the plantains to be covered halfway up their sides.
- Fry over medium heat until they are crispy on the outside and cooked through on the inside. They taste fantastic lightly cooked or extra well done. Flip them around in the oil a few times until all sides are cooked.
- Sprinkle salt and pepper on before they cool.
Get More Potassium Than A Banana With This Food was originally published on blackdoctor.org
