Coffee
Whatever you do don’t reach for a cup of Joe. It may seem like a quick fix since you’ll feel a little sluggish, but that’s where you’re wrong. Remember, coffee is a diuretic so it’ll only dehydrate your body even more. Stick with decaffeinated tea or plain water.
Sugary foods
Steer clear of ice cream, cereal and sugary drinks to avoid throwing off your already unbalanced blood sugar levels. Craving something sweet? Opt for fresh fruit instead.
Knowing which foods help or hurt the situation is good, but of course the best way to cure a hangover is to avoid it completely by not drinking.
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The Best & Worst Foods To Cure A Hangover was originally published on blackdoctor.org
