Your browser does not support iframes. Russ Parr talks with Kendra Fit Coach about how to keep those winter pounds away by making a few easy, tiny adjustments in your daily habits! Click on the audio player to hear how! Follow @RussParrShow Keep Up With The Russ Parr Morning Show … LIKE Him On Facebook! SEE ALSO • Rest In Power: Notable Black Folks Who We’ve Lost In 2025 • The History Of Black Cowboy Fashion • The Top Superfine Looks From the 2025 Met Gala