Kale increases the elasticity of your strands, making them stronger and easier to manage
Kale helps increase the circulation in the scalp, boosting hair growth making it thicker and longer.
Health
Glucosinolate is an organic compound known for fighting and preventing cancer. This is a key nutrient found in Kale. It has been seen to dramatically help with the treatment of breast, prostate, bladder, and colon cancers specifically.
Kale is enriched with Vitamin K and calcium, which are great for bone health.
Kale has been seen to dramatically reduce cholesterol as it supports your cardiovascular system.
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9 Beauty Benefits of Kale was originally published on blackdoctor.org
