Black women are usually the last people to take care of themselves between having to take care of family and work. Self-care is important for a long and healthy life. Jacque Reid goes Inside Her Story with actress and now certified wellness expert Troy Byer about what Black women can do for better self-care. “Believe it or not the […]

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The other night, while I was unpacking the very last box from the move into our new home, I stumbled across several of my son’s grade school photographs. I was immediately mesmerized by the series of photographs that perfectly captured my son’s seemingly turbo-­‐growth-­‐spurt. As I looked at each of the photographs of my “Boo-­‐Boo” […]