Life & Style

There’s something about the energy in the air that let’s you know Autumn is coming to an end —  time goes back an hour, the sun sets earlier and the bitter, cold weather starts to set in. But environmental transformations aren’t the only changes taking place during the Fall season. The mood and behavior of […]

Health & Wellness

Chances are, you may have experienced depression at some point in your life, but are you familiar with seasonal affective disorder (SAD)? Approximately 10 million people…