Life & Style

Knee pain is a major pain in the butt, and it’s an even bigger pain in the butt when you’re trying to exercise. Bottom line,…

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You’ve said it – or maybe your gym buddy has declared the following while you two wander the weight room in search of the perfect…

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As Sports Medicine Specialist, I’m very well-versed in the countless exercises and training protocols that can be used to help people become fitter, stronger, faster…