4. Get a new view.
Look at the situation honestly. You’re likely letting past issue affect your present outlook so look at present circumstances to soothe those hurt feelings.
5. Control your stress.
When you start to get upset, look for a way to immediately reduce your stress.
6. Eliminate expectations.
Realize that you cannot control the actions of other people. Even if you wish someone would behave a certain way, don’t expect them to do so.
7. Channel your energy.
Use your energy for good by finding new ways to get what you want.
8. Look around for love.
Take the love and forgiveness that you can find in other places and internalize it.
9. Remember that you chose forgiveness.
Whenever you think about the situation that hurt you, include the fact that you chose to forgive.
9 Keys To Practicing Real Forgiveness was originally published on blackdoctor.org
