If a woman experiences dryness or pain during sex, more than likely her partner hasn’t warmed her up before trying to start the race. It’s just like jumping into a car in the middle of winter and driving it without letting it warm. Chances are your car will run slow for a few minutes and you may be causing damage to your car in the long run. When you skip foreplay, you put your partner at risk for tearing, bleeding, pain and a rough experience. More foreplay equals a wider cervix and more lubrication, which encourages better and longer sex.
So, if you are looking for a few quick tips on how to incorporate more foreplay into your sexual experiences, look no more!
- Compliment a woman on her body.
- Incorporate erotic massage or sensual rubdowns.
- Set the atmosphere and make the area comfortable and inviting (candles and music work well).
- Spend more time kissing.
- Make eye contact during these activities.
- Oral sex is great foreplay and a preview before the main event.
- Talk dirty.
- Incorporate the use of toys (e.g., massage wands, blind folds, vibrators, wrist cuffs – whatever you may be into).
- Take things slow. Foreplay is not to be rushed through.
- Remember to breathe.
- Use foods that are known to spark sexual arousal (e.g., chocolate, strawberries, red wine).
- Remain in the moment.
Visit the BlackDoctor.org Relationships center for more.
Men: Are You Winning At Foreplay? was originally published on blackdoctor.org