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Angela was losing 4-5lbs per week, but then got bored of just being on the treadmill.  She then enrolled in the local gym and signed up for a variety of classes including aerobics, cycling, etc. Willie could not cook at all, so it all worked out: Angela would do the nutrition and he would create the exercise.  They worked well as a team.

Couple Lost Over 500lbs: “We Beat Fat”  was originally published on blackdoctor.org

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