- 2,010 calories
- 131 g fat (68 g saturated)
- 153 g sugars
Sugar Equivalent: 30 Chewy Chips Ahoy Cookies or 12 ice cream sandwiches
Fat Equivalent: 68 strips of bacon or 20 large orders of McDonald’s fries
But here’s what’s worse: No regular shake at Cold Stone has fewer than 1,000 calories. Not even the small sizes fall below 900 calories.
If you must drink your ice cream, make it one of the creamery’s “Sinless” options. Also, remember that health experts recommend your saturated fat intake at about 20 grams per day.
The Worst Drink In America Is… was originally published on blackdoctor.org
