On those days when you don’t have time to do your regular workout—when you’re traveling or in meetings daylight to deep in the night, or something unexpected happens—you don’t have to totally lose your exercise routine. In just a few minutes, you can burn get your heart pumping faster and burn 100 calories. These 10 […]
#WeSeeYou is BlackDoctor.org’s new weekly series highlighting those unsung heroes of health who are doing something incredible that needs to be shown to the world.…
Dr. Mark Hyman believes that we all deserve a life of vitality—and that we have the potential to create it for ourselves. That’s why he is dedicated to tackling the root causes of chronic disease by harnessing the power of Functional Medicine to transform healthcare. He is a practicing family physician, a nine-time #1 New York Times bestselling […]
Super producer Timbaland is getting healthy and proud of his progress. And so are we! The 43-year-old musical guru has inked his named in history…
When it comes to weight loss, you may have heard the expression, “think thin” before, but it turns out there may be some truth to the methodology. Click on the audio player to hear more details on this story in this edition of The Jazzy Report on The D.L. Hughley Show! Listen to the “The D.L. Hughley Show” LIVE weekdays […]
After being shot and having a lung collapse last year, the Philly MC seems to be taking his health a lot more serious these days.
Contrary to popular opinion, losing weight is easy, according to Ashanti Johnson, fitness professional and owner of 360.Mind.Body.Soul located in Chicago. Johnson says, it’s following…
NEW YORK (AP) — Fewer cases of diabetes are being diagnosed in U.S. adults, according to startling new federal statistics released Tuesday. Diabetes had been climbing for decades, driven by surging obesity rates. In 2009, the number of new cases reached 1.7 million. By last year, it had dropped to 1.4 million. “After so many […]
After being shot and having a lung collapse last year, the Philly MC seems to be taking his health a lot more serious these days.
To my sweet sister Missy Elliott in celebration of your new song. Baby @dwightholtjr had us moving. We will keep going to the finish. Sisters…
Why is it harder for black women to lose weight than for white women? The answer is DEFINITELY racism- kind of. Click on the audio player to hear more on this story in this edition of The Jazzy Report on The D.L. Hughley Show. Sign Up For Our Newsletter! Listen to the “The D.L. Hughley Show” LIVE weekdays 3-7 […]
Shonda Rhimes Talks About 117-Pound Weight Loss: ‘I Wanted To Be Around For My Kids’ [VIDEO, PHOTOS]
Shonda Rhimes is one of the most successful Black women in TV history but for the past several years, she’s also been struggling with her weight. Well, if you’ve seen her recently, then you know that struggle has been in the words of, Olivia Pope, the character she created, “handled.” Rhimes says she lost 117 […]
