Dr. Ian Smith‘s Shred Diet can be used to get your entire family healthy and fit. Listen to exclusive interview on “The Rickey Smiley Morning Show” to…

It’s so important for us to take care of our bodies so that we can be the best God made us to be. Listen to…

In SUPER SHRED, Dr. Ian distills his successful diet plan into a concentrated, shorter program.  It’s a “destination diet,” for the goal-oriented person who wants faster, more dramatic results right away, and those who have a specific target they need to reach by a certain date—a beach vacation, a reunion, a wedding, or a doctor’s […]

Many may be familiar with Dr. Ian Smith‘s Shred Diet, but he released a new book with an accelerated version called Super Shred Diet. Dr.…

Dr. Ian Smith is sharing his revolutionary Shred Diet with the masses in hopes of helping people experience pre-holiday weight loss. The Shred Diet was…