5/7/18- Guy’s back with another gripe and he’s mad! Guy thought everyone was going to be on the show this morning but was surprised to find out that no one is there but him and Jacque. READ MORE STORIES ON BLACKAMERICAWEB.COM: GET THE HOTTEST STORIES STRAIGHT TO YOUR INBOX: 

Girls need it. Boys need it. Whites, Blacks and Mexicans need it. Even thugs and Republicans need it. No matter who you are, we all need a good night’s sleep. But most of us don’t get it. Whether its hard to go to sleep, or you wake up a million times, or you get up […]

Dr. Jen is board-certified family physician and Assistant Professor at Rowan University. She frequently appears as a health expert on The Dr. Oz Show, CBS 3 Philadelphia News, Fox News, CNN and others. How to Get the Best Sleep Ever Skip the alcohol! Yes, alcohol might make you feel sleepy and drowsy, but it actually […]

Life & Style

Hey, let me let you in on a little secret: Sleep is actually just as important as eating, drinking water and breathing. Without sleep you…

Life & Style

What is beauty sleep? Why do you need it? It’s fairly simple. The power of beauty sleep is real. Study after study shows that well-rested…