meditation

Althea Lawton-Thompson is a 23-year veteran fitness expert, mind-body specialist and meditation guide known for hosting her annual Living Life Limitlessly wellness retreats in Southeast Asia, Africa, Central America, the Caribbean, and the U.S. Althea’s retreats are ranked in the top 5 of Black-owned retreats by Blackdoctor.org. Althea also leads instructor training and certifications through […]

Finding the right scripture for your current situation might seem hard, but Pastor John Murray says, it’s actually easy. He recommends you use Google! Listen…

Meditation is essential to finding God’s peace. Pastor Robert Johnson joins “The Yolanda Adams Morning Show” for Meditation Mondays to discuss prayer and spiritual meditation. Listen to…

Most people worry. It’s a fact of life that life can be stresful: money, bills, jobs, family, etc. can sometimes prevent you from relaxing and…

The amount of stress built up in preparing, experiencing, and recovering from a natural disaster can be a difficult feat to overcome. Hurricane Sandy has left thousands of Americans in its path at a loss; a loss of power, a home, or a loved one.  Dealing with the anxiety left behind can be overwhelming, but […]