kale

4/17/18- Kym is hurting a bit today after a cooking accident. She was frying kale when the oil popped up, she tripped over her dishwasher trying to get away and hit her head. She went to the hospital when she started acting funny which made Tom wonder how anyone can tell if Kym gets a concussion? […]

10/17/2017- Lavell is blaming his former weight gain on seductive restaurant signs! They’d read, “C’mon on in” or “Please come back again.” Listen above for all the other seductive signs. Like BlackAmericaWeb.com on Facebook. Follow us on Twitter and Instagram Sign Up For Our Newsletter!

08/4/17- It’s Friday and McDonald’s new burger has sriracha sauce all over it! Lavell says that they need to put a little kale on it! Receees Peanut Butter donut by Krispy Kreme. Sybil says it’s PMS heaven! Like BlackAmericaWeb.com on Facebook. Follow us on Twitter and Instagram Sign Up For Our Newsletter!

There is nothing like the vitality boost you get from eating wild-caught fish. Though a bit on the pricier side, the health benefits are amazing…

Kale salads are rich in nutrients, big on flavor and sure to satisfy. Check out this savory kale salad recipe that’s simple and delicious! Thanks…

Kale salads are rich in nutrients, big on flavor and sure to satisfy. Check out this savory kale salad recipe that’s simple and delicious! Thanks…

Kale is the newest craze in the health world. It’s sometimes referred to as the queen of greens because its nutritional value is just about…